we offer empowering tools to help you leverage employee well-being to improve outcomes AND morale! Our SEL courses and seminars are designed to help you learn the skills you need to be resilient.
SEL includes practical tools for healing, regulation & true empowerment.
“We cannot solve our problems with the same thinking we used when we created them.”
Our CASEL-aligned online Master Course:
Coming from a place of authenticity and transparency, we will look at the neuroscience behind inner trauma. Students will learn the exact steps to work with emotions in the mind and body in order to regulate their nervous systems and heal ill child-hood attachment. Briefly touching on epigenetics, quantum physics, and neuroscience, students will also learn how to identify ancestral trauma through epigenetic patterns and ultimately how to tap into emotions to clear trauma out of the body. Once self-aware, students will continue to learn about the attachment styles of others, which will help clarify which trauma responses are theirs and which belong to another person. We will discuss how to set boundaries, learn to question limiting beliefs, and learn to identify the cognitive distortions that cause so much havoc in relationships. We will also learn the art of healthy detachment, how to quiet the ego mind, and the life-changing science behind meditation and mindful breathing. After becoming empowered with the tools of resilience, students will finish this course by taking a 50-question course assessment on trauma. Certificates of Completion are automatically generated upon passing the course assessment with 70% or higher. This course is designed to streamline your mental wellness and bring you happiness so you can give from abundance. This 4.5-hour online course is self-paced.
Our CASEL-aligned live and in-person seminar:
Coming from a place of authenticity and transparency, we will look at the neuroscience behind inner trauma. Students will learn the exact steps to work with emotions in the mind and body in order to regulate their nervous systems and heal ill child-hood attachment. Briefly touching on epigenetics, quantum physics, and neuroscience, students will also learn how to identify ancestral trauma through epigenetic patterns and ultimately how to tap into emotions to clear trauma out of the body. Once self-aware, students will continue to learn about the attachment styles of others, which will help clarify which trauma responses are theirs and which belong to another person. We will discuss how to set boundaries, learn to question limiting beliefs, and learn to identify the cognitive distortions that cause so much havoc in relationships. We will also learn the art of healthy detachment, how to quiet the ego mind, and the life-changing science behind meditation and mindful breathing. After becoming empowered with the tools of resilience, an optional 50-question course assessment will be given. Certificates of Completion are available upon request. This live seminar includes all of the same concepts that are in our online Master Course, but live and in-person. Local and non-local. See Terms & Conditions for further details.
This is my authentic story of change. No matter what system you work in, if you serve the public, you will take something away from my real and heart-based perspective. This book is a curation of science and step-by-step self-help. Applying the tools inside will help you build new neural structures for calm and streamline your resiliency so you can begin to give from a place of abundance.
Resiliency is an important life skill and requires a special kind of training. It is only through healing ourselves that we are empowered to bring lasting change and peace to our world.