Our CASEL-aligned online Master Course:

Coming from a place of authenticity and transparency, we will look at the neuroscience behind inner trauma. Students will learn the exact steps to work with emotions in the mind and body in order to regulate their nervous systems and heal ill child-hood attachment. Briefly touching on epigenetics, quantum physics, and neuroscience, students will also learn how to identify ancestral trauma through epigenetic patterns and ultimately how to tap into emotions to clear trauma out of the body.  Once self-aware, students will continue to learn about the attachment styles of others, which will help clarify which trauma responses are theirs and which belong to another person.  We will discuss how to set boundaries, learn to question limiting beliefs, and learn to identify the cognitive distortions that cause so much havoc in relationships.  We will also learn the art of healthy detachment, how to quiet the ego mind, and the life-changing science behind meditation and mindful breathing.  After becoming empowered with the tools of resilience,  students will finish this course by taking a 50-question course assessment on trauma.  Certificates of Completion are automatically generated upon passing the course assessment with 70% or higher. This course is designed to streamline your mental wellness and bring you happiness so you can give from abundance.  This 4.5-hour online course is self-paced.